Individual Psychotherapy for Adults (18+)
Enlee offers up to 12 free individual psychotherapy sessions for adults who face financial or systemic barriers to accessing mental health care.
This page explains who the program is for, how the application process works, and what to expect after you apply.
What This Program Offers
No session fees. No insurance required.
Eligible applicants may receive:
-
Up to 12 free psychotherapy sessions
-
Individual, outpatient psychotherapy for adults (18+)
-
Virtual sessions
-
Trauma-informed, respectful, and ethical care
-
Services provided by licensed clinicians and supervised MACP-level student or intern therapists
Care is provided through a supervised, volunteer-powered nonprofit model.
Who This Program Is For
You may be a good fit for Enlee’s Free Psychotherapy Program if you:
-
Are 18 years of age or older
-
Are seeking individual psychotherapy (not couples or family therapy)
-
Are experiencing concerns such as stress, anxiety, low mood, trauma, grief, or life transitions
-
Are able to participate in virtual therapy
-
Are open to a time-limited model of up to 12 sessions
A diagnosis is not required to apply.
Scope of Care
To ensure safety and appropriate support, please note:
Enlee provides:
-
Individual psychotherapy for adults (18+)
-
Outpatient, non-crisis mental health care
-
Services delivered under clinical supervision
Enlee does not provide:
-
Crisis or emergency mental health services
-
Couples or family therapy
-
Child or youth therapy
-
Inpatient or intensive treatment
If your needs fall outside this scope, we will aim to share appropriate referrals or resources when possible.
How the Application Process Works
This is your sub-headline
Step 1: Complete the Application
Click the button below to complete a short application form.
This helps us understand your needs and determine program eligibility.
Submitting an application does not create a therapeutic relationship and does not guarantee services.
Step 2: Application Review
Our team reviews applications based on:
-
Program fit
-
Clinical appropriateness
-
Availability of volunteer clinicians
Because Enlee is volunteer-powered, wait times may vary.
Step 3: Intake & Matching
If your application is approved:
-
You will be contacted with next steps
-
You will receive a secure link to complete clinical intake forms
-
You will be matched with a volunteer therapist, counsellor-in-training, or intern under supervision
Step 4: Begin Therapy
Once matched, you will begin your free psychotherapy sessions in a confidential, supportive, and time-limited care model (up to 12 sessions).
Important Notice About Safety
Enlee does not provide crisis or emergency mental health services. If you are in immediate danger or experiencing a mental health emergency, please contact 911, your local emergency services, or a crisis line in your area before applying.
Ready to Apply?
If you believe this program may be a good fit, we invite you to apply.
Free psychotherapy sessions are subject to clinical appropriateness, eligibility criteria, and program capacity.
